Thiamin in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Calculator

Snacks

In 100 g (Grams) of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip there is 0.12 mg of Thiamin.


Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip are listed below.

Water 5.9 g
Energy (calorie) 432 kcal
Energy (joule) 1807 kJ
Protein 9.8 g
Total lipid (fat) 20 g
Ash 2 g
Carbohydrate, by difference 62.2 g
Fiber, total dietary 4.2 g
Calcium, Ca 80 mg
Iron, Fe 1.94 mg
Magnesium, Mg 88 mg
Phosphorus, P 262 mg
Potassium, K 377 mg
Sodium, Na 328 mg
Zinc, Zn 1.7 mg
Copper, Cu 0.4 mg
Manganese, Mn 1.35 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.12 mg
Riboflavin 0.12 mg
Niacin 3.15 mg
Pantothenic acid 0.53 mg
Vitamin B-6 0.1 mg
Folate, total 33 µg
Folic acid 0 µg
Folate, food 33 µg
Folate, DFE 33 µg
Vitamin B-12 0.45 µg
Vitamin A, RAE 2 µg
Retinol 1 µg
Vitamin A, IU 12 IU
Fatty acids, total saturated 5.59 g
6:0 hexanoic, caproic fatty acid 0.01 g
8:0 octanoic, caprylic fatty acid 0.1 g
10:0 decanoic, capric fatty acid 0.08 g
12:0 dodecanoic, lauric fatty acid 0.59 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.24 g
16:0 hexadecanoic, palmitic fatty acid 2.73 g
18:0 octadecanoic, stearic fatty acid 1.85 g
Fatty acids, total monounsaturated 8.36 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.02 g
18:1 undifferentiated 8.17 g
20:1 eicosenoic, gadoleic 0.18 g
Fatty acids, total polyunsaturated 4.61 g
18:2 undifferentiated 4.54 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.03 g
Cholesterol 1 mg
Tryptophan 0.101 g
Threonine 0.33 g
Isoleucine 0.348 g
Leucine 0.641 g
Lysine 0.357 g
Methionine 0.131 g
Cystine 0.137 g
Phenylalanine 0.497 g
Tyrosine 0.389 g
Valine 0.433 g
Arginine 1.046 g
Histidine 0.236 g
Alanine 0.407 g
Aspartic acid 1.105 g
Glutamic acid 1.973 g
Glycine 0.551 g
Proline 0.444 g
Serine 0.469 g

Nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip